Cursive quote: "Not everything that is faced can be changed, but nothing can be changed until it is faced." - James Baldwin
moon phase against beige background. transformational healing logo for brand. Pakistani therapist. Spiritual healing. Holistic Healing

Welcome.

Thank you for being here. I’m Daniya. My brand and practice is based off of four main foundational values: compassion, curiosity, community, and liberation. In these past years of my work, I constantly come back to the power of these four and the way it creates a path to a transformative experience. When creating my logo, it was extremely important for me to include the moon phases. Not only is there a huge cultural and spiritual significance for me, but we are all like the moon. We go through phases and shifts, and it’s one of the most natural and predicted parts of life. Sometimes we may feel unseen, empty, or semi-empty, and other times we may feel brand new, rejuvenated, and full. What is always guaranteed though is that we will go through the phases, and we will always be here in existence, just like the moon.

nude and natural tone vase and backround. Therapy in color

Specialties

    • dating and relationship habits and health

    • attachment wounding and building a secure attachment

    • self worth and self esteem

    • anxiety, depression, stress

    • increasing better day to day habits and accountability for your goals

    • work/life balance

    • general support in life to facilitate living authentically with yourself

    • singular event trauma healing (EMDR)

    • chronic and complex PTSD

    • adult survivors of childhood abuse or neglect

    • narcissistic abuse survivors

    • non-physical/non DV abuse

    • inner child, depth, & shadow work

    • grief (traumatic, anticipated, and nondeath)

    • identity and belonging

    • POC in america

    • intergenerational trauma and healing

  • -anti racism work within nonblack POC communities

    -Asian American experience

    -racial trauma, identity exploration and healing

    -workplace discrimination

    -Muslim health and wellness

  • I provide Brainspotting and/or EMDR sessions to help heal from singular and chronic trauma or other stressors in life. Intensives are also available, inquire for more details on pricing and scheduling.

RELIEF IS POSSIBLE

RELIEF IS POSSIBLE

There’s no better time to start than now. I am looking forward to working with you to get you closer to your goals and desire level of functioning. I use trauma informed and evidence based tools in therapy to give you the best experience!

Community Testimonials

@therapywithdaniya